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HIIT for Heart

Did you know the American Heart Association certifies eight cuts of beef as part of a heart-healthy diet? Give Celia’s HIIT for Heart workout a try and then refuel with some delicious and nutritious beef to get that strong, healthy heart you’ve always wanted (and need!).

 Category: Nutrition, Stories      Tags: , , , , , , , , ,

Monique Machiz: Best of Our Valley

Meet Monique Machiz, who was voted the 2019 Best Trainer by Arizona Foothills Magazine in the “Best of Our Valley” contest.

 Category: Nutrition, Stories      Tags: , , , , ,

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Blessed is the person who is to busy to worry during the daytime and to sleepy to worry at night. ⠀ ⠀ Can you relate to this quote? #AZBeef ranchers can! ⠀ ⠀ Arizona Beef. Raised by Families for Families.⠀ ⠀ #beefitswhatsfordinner #AZbeef #Beefarmer #ranch #ranchlife #rancher #farmher #CattleTales #TalesofTails #HumansofCattleTales #MeetYourRancher #PasturetoPlate #Justranchin #CowboyLogic #luck #cowboy #cowgirl #arizona #wisdom #CowboyWisdom #ChooseYourWords #WordsMatter #Words
It's the weekend! Get it!⠀ ⠀ Photo by Peggy Rowley.⠀ ⠀⠀ Arizona Beef. Raised by Families for Families.⠀⠀ ⠀⠀ #beefitswhatsfordinner #AZbeef #Beefarmer #ranch #ranchlife #rancher #farmher #CattleTales #TalesofTails #HumansofCattleTales #MeetYourRancher #PasturetoPlate #Justranchin #ThanksCows #KidsofInstagram #cowboy #kidsofig #kidsphoto #kidfashion #kidsart #kiddos #arizona #ArizonaHiking #arizonacollective #ArizonaPhotographer #ArizonaLife #ArizonaHighways #arizonaphotography #Arizonabeauty
#Repost @cattletales⠀ ・・・⠀ Let's talk GPS and safety for a minute! Yes, the same GPS that helps you navigate the roads safely, plays an important role in food safety too!⠀ .⠀ DYK feed trucks are equipped with all kinds of computers and GPS monitoring? It may seem feeding cattle should be relatively simple, but the reality is far from it. Each pen gets a designated "call" as to what to feed, how much to feed and any specific extras, minerals, nutrients or other necessities. These "calls" are done by pen for each feeding. Depending on impending weather changes and how much each pen cleaned up in their last feeding, the information is captured electronically.⠀ .⠀ From this information, a specifically-designated ration is developed. Then the ingredients of this ration are also monitored electronically and weighed before being added to the truck/mixer. Once the correct ration is formulated and added to the truck, GPS helps guide and designate which pen the truck goes to. This ensures the right pen gets the right feed, every time.⠀ .⠀ It may not seem like that big of a deal to just "feed" cattle, but when you have traceability in feeding and certain pens might be designated all-natural or even organic, and need a specific feed, then these steps are extremely important, especially when feedings happen in early morning hours. It's also another way technology helps in safety of the food on your plate.⠀ .⠀ Most farm safety often talks about measures to keeping workers safe, and farm safety is an important part of working on and around farms, feed yards, or any place with livestock and equipment. Farm safety is an all-encompassing, process to keep the people involved with and the food on your plate the safest possible.⠀ .⠀ .⠀ #CattleTales #FarmSafety #FoodSafety #FactsNotFear #AgFacts #BeefPros #Beef #Feedlot #Feedyard #FeedlotLife #BeefItsWhatsForDinner #Safety #SafetyDay #EverySteakHasAStory #TalesOfTails #OneHealthForAll #PastureToPlate #Sunrise #FoodFacts #cattle #cattlenutrition #CowChow
Meet Your Rancher: Dan Bell⠀ ⠀ He is a third-generation rancher who lives and works on the border of the US and Mexico. He works hard to ensure the land he manages is taken care of properly and can be found horse back many days of the week. If you follow Arizona Beef on Facebook you might have caught live videos of him gathering cattle. Learn more about Dan by visiting our Arizona Beef Blog. ⠀ ⠀ #AZBeef #AZRancher #Beef #MeetYourRancher #USMexicoBorder #HumansofCattleTales #ShareYourStory #CattleTales #EverySteakHasAStory #Sustainable #Sustainability #SustainableLandscape
"Like all moms, I wear a lot of hats: mama, ranch employee, ranch wife, chief car-packer, distributor of snacks, protector of the iTunes, head chef…and the list goes on. I’m proud of what we do on our New Mexico ranch, and feel so fortunate that we will be able to raise our boys on the ranch in one of the richest traditions of our country. Most of the food in this country is raised by families just like ours, and this community is the best I’ve ever known. One of my favorite recipes to make all year is this Balsamic Steak Pasta." - Cassidy Johnston, rancher and author of the blog Cow Country. Cassidy lives with her husband and two sons on a cattle ranch in southeastern New Mexico.⠀ ⠀ Full recipe here: https://buff.ly/2NvVFqs⠀ ⠀ Arizona Beef. Raised by Families for Families.⠀ ⠀ #AZBeef #Beef #Grill #GrillingSeason #Recipe #EasyDinner #QuickDinner #grilling #grilled #GrillNation #summertime #grilledveggies #grilledmeat #dinner #dinnertime #dinnerdate #dinnerparty #dinnerideas #dinnerisServed #dinnerfortwo #dinnerware #dinnerwithfriends #dinners #dinnertonight #dinnertable #FamilyDinner #GetOutside #dinnerathom #dinnerinspo #DinnerGoals
Cowboy Code: It it's not true, don't say it. ⠀ ⠀ Arizona Beef. Raised by Families for Families.⠀ ⠀ #beefitswhatsfordinner #AZbeef #Beefarmer #ranch #ranchlife #rancher #farmher #CattleTales #TalesofTails #HumansofCattleTales #MeetYourRancher #PasturetoPlate #Justranchin #CowboyLogic #luck #cowboy #cowgirl #arizona #wisdom #CowboyWisdom #ChooseYourWords #WordsMatter #Words
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